It's Thyroid ~ Symptoms of Thyroid

What is thyroid? Thyroid is a gland located just below the voice box in the trachea. It is very important because the hormones secreted by it play vital role in the body. The primary hormone secreted by the thyroid gland is called thyroxin. It is also known as T4. ...

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Vitamins protect us from diseases:

There are different components of foods, such as carbohydrates, fats, proteins, vitamins and minerals.  All of them are essential because of their unique functions. According to their functions they are categorized as 1.    Energy giving...

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Let's welcome Monsoon with the Hilsa

Monsoon at doorstep.You can find plenty of hilsa fish during the rainy season. So let us welcome this monsoon with the recipe of hilsa-pineapple. Ingredients: 1 medium sized hilsa fish, 1 medium sized pineapple, 1 cup chopped onion, A table spoon of onion paste, 1/2...

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Summer's Important Foods

Summers are extremely hot and dry in India. Days are extremely hot. Temperature & humidity content varies from place to place. Some where it is very tough to go out during day time. Still we have to move out for schools, colleges, market, offices, hospitals, railway station, bus...

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