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Happy World Breastfeeding Week
After the birth of
the baby in the first few months of her mother's breast milk is the only food. The
doctors had made aware many times about this. Philippines and Colombia are
celebrating the "World Breastfeeding Week”. The worldwide event, called the “Big
Latch On,” is...
A Good Nutrient Morning :: Oats and Carrot Kheer
Ingredients:
30 gm roasted oats
600 ml skimmed milk
100 gm grated carrots
2 tea spoon full sugar
1 green cardamom
Method
Boil milk, add carrots and simmer for 10 minutes.
Add oats and cook on slow fire stirring continuously.
When kheer thickens to an even...
Childhood Obesity – A Silent Epidemic
A recent research has found alarming facts about childhood
obesity. Almost 16-30% of the children in the age group between 6 to 16 years
are obese worldwide. These figures have dramatically increased in the last two
decades. Expectedly, 70% of these children will grow...
It's Thyroid ~ Symptoms of Thyroid
What is thyroid?
Thyroid is a gland located just
below the voice box in the trachea. It is very important because the hormones
secreted by it play vital role in the body. The primary hormone secreted by the
thyroid gland is called thyroxin. It is also known as T4. ...
Let's welcome Monsoon with the Hilsa
Monsoon at doorstep.You can find plenty of hilsa fish during the rainy season. So let us welcome this monsoon with the recipe of hilsa-pineapple.
Ingredients:
1 medium sized hilsa fish, 1 medium sized pineapple, 1 cup chopped onion, A table spoon of onion paste, 1/2...
Summer's Important Foods
Summers are extremely hot and dry in India.
Days are extremely hot. Temperature & humidity content varies from place to
place. Some where it is very tough to go out during day time. Still we have to
move out for schools, colleges, market, offices, hospitals, railway station,
bus...
